Jeromie Schumacher: Co-Founder/Team Manager
Jeromie has coached youth and high school cross country, track and field, and triathlon for over 20 years. He has coached 9 middle school state champion teams at Rochambeau middle school which included 7 Connecticut individual champions and 6 All-Americans. His Junior Olympic cross country teams have won the USA Track & Field Region 1 championship and placed as high as 5th in the National Championship. At the high school level he has coached athletes to state record times in track and field and 3 New England individual titles in cross country. He also served as CT's Ambassador for Nike Cross Nationals. Jeromie was a captain in cross country and track & field at Southern Connecticut State University and he continues to compete in triathlons. In 2013 he competed for Team USA in the ITU World Championship Olympic distance triathlon in London. Jeromie has his B.S. in Exercise Science/Teacher Certification and taught Physical Education and School Health in Regional School District 15 for 13 years before leaving to coach Nutmeg Striders full time. He was named CT High School Physical Education teacher of the year in 2013. He also has an M.S. in Exercise Science/Human Performance and holds memberships with the American College of Sports Medicine and the National Strength and Conditioning Association. Jeromie is a USA Triathlon certified coach, USA Track & Field certified coach, and has first aid, lifeguard, and CPR certifications. Jeromie has passed the USATF background screening and Safe Sport course.
Contact: nutmegstriders@gmail.com
Phone: 203.695.1917
Jeromie has coached youth and high school cross country, track and field, and triathlon for over 20 years. He has coached 9 middle school state champion teams at Rochambeau middle school which included 7 Connecticut individual champions and 6 All-Americans. His Junior Olympic cross country teams have won the USA Track & Field Region 1 championship and placed as high as 5th in the National Championship. At the high school level he has coached athletes to state record times in track and field and 3 New England individual titles in cross country. He also served as CT's Ambassador for Nike Cross Nationals. Jeromie was a captain in cross country and track & field at Southern Connecticut State University and he continues to compete in triathlons. In 2013 he competed for Team USA in the ITU World Championship Olympic distance triathlon in London. Jeromie has his B.S. in Exercise Science/Teacher Certification and taught Physical Education and School Health in Regional School District 15 for 13 years before leaving to coach Nutmeg Striders full time. He was named CT High School Physical Education teacher of the year in 2013. He also has an M.S. in Exercise Science/Human Performance and holds memberships with the American College of Sports Medicine and the National Strength and Conditioning Association. Jeromie is a USA Triathlon certified coach, USA Track & Field certified coach, and has first aid, lifeguard, and CPR certifications. Jeromie has passed the USATF background screening and Safe Sport course.
Contact: nutmegstriders@gmail.com
Phone: 203.695.1917
Erin Schumacher: Co-Founder
With over 14 years of youth coaching experience, Erin brings a contagious enthusiasm to every practice and meet. She coached Rochambeau Middle School XC for eight years and a licensed Medical Massage Therapist with extensive knowledge in body mechanics and injury prevention. Erin is a certified professional mindset and wellness coach working with individuals, families and small groups in developing awareness, making empowered choices and implementing simple changes to elicit different outcomes in body, mind and behavior. She sits on the Advisory Board for Dylan's Wings of Change, a non-profit organization dedicated to children with autism and related conditions and is the co-founder of Wingman which Nutmeg proudly incorporates in all of their programming. She has a passion for what she does which is evident in the way she coaches and is driven by the belief that everyone deserves a positive and productive outlet to meet their fullest potential! Certified Professional Coach in Wellness, Addiction Recovery and Spirituality. Licensed Wellness and Medical Massage Therapist. Certified USA Track & Field Level 1 Coach. Certified CT Interscholastic Coach. Certified Stretch What Matters Yoga Instructor. First Aid, Lifeguard and CPR Certified. Erin has passed the USATF background screening and Safe Sport course.
Contact:
Email: nutmegstriders@gmail.com
Phone: 203.228.8445
Erin and Jeromie sit on the advisory board for Dylan's Wings of Change, a Foundation devoted to supporting children with autism spectrum disorders and related conditions. Dylan's Wings of Change Website
With over 14 years of youth coaching experience, Erin brings a contagious enthusiasm to every practice and meet. She coached Rochambeau Middle School XC for eight years and a licensed Medical Massage Therapist with extensive knowledge in body mechanics and injury prevention. Erin is a certified professional mindset and wellness coach working with individuals, families and small groups in developing awareness, making empowered choices and implementing simple changes to elicit different outcomes in body, mind and behavior. She sits on the Advisory Board for Dylan's Wings of Change, a non-profit organization dedicated to children with autism and related conditions and is the co-founder of Wingman which Nutmeg proudly incorporates in all of their programming. She has a passion for what she does which is evident in the way she coaches and is driven by the belief that everyone deserves a positive and productive outlet to meet their fullest potential! Certified Professional Coach in Wellness, Addiction Recovery and Spirituality. Licensed Wellness and Medical Massage Therapist. Certified USA Track & Field Level 1 Coach. Certified CT Interscholastic Coach. Certified Stretch What Matters Yoga Instructor. First Aid, Lifeguard and CPR Certified. Erin has passed the USATF background screening and Safe Sport course.
Contact:
Email: nutmegstriders@gmail.com
Phone: 203.228.8445
Erin and Jeromie sit on the advisory board for Dylan's Wings of Change, a Foundation devoted to supporting children with autism spectrum disorders and related conditions. Dylan's Wings of Change Website
Jeff Sheldon - Head Distance and Jumps Coach
Jeff has guided our Nutmeg Striders to Connecticut Association Junior Olympic cross country team titles and multiple individual State Champions. In 2014 he advanced three Nutmeg teams to the National Junior Olympic cross country Championship in South Carolina. Jeff is known locally as a runner for winning the Roxbury Road Race Series Championship in 2005 and 2010. He qualified and competed in the New York City Marathon in 2005 and raced the Vermont City Marathon in 2007, 2008, and 2009. His personal bests are 1:15:45 for the 1/2 marathon and 2:46:32 for the full marathon. Jeff currently trains and competes in Ironman distance triathlons and has competed in the New York City Ironman, Maryland Ironman, and Mont-Tremblant Ironman and was named USA Triathlon All-American in 2015. Jeff is a graduate of Pomperaug High School where he participated on the football and track & field teams. Jeff attended James Madison University. He spent 10 years as a lifeguard for Long Beach Township Beach Patrol in New Jersey. Jeff is Lifeguard, First-Aid, and CPR Certified and approved as a coach through USA Track & Field.
Contact: jeffsheldon80@gmail.com
Phone: 203.233.9167
Jeff has guided our Nutmeg Striders to Connecticut Association Junior Olympic cross country team titles and multiple individual State Champions. In 2014 he advanced three Nutmeg teams to the National Junior Olympic cross country Championship in South Carolina. Jeff is known locally as a runner for winning the Roxbury Road Race Series Championship in 2005 and 2010. He qualified and competed in the New York City Marathon in 2005 and raced the Vermont City Marathon in 2007, 2008, and 2009. His personal bests are 1:15:45 for the 1/2 marathon and 2:46:32 for the full marathon. Jeff currently trains and competes in Ironman distance triathlons and has competed in the New York City Ironman, Maryland Ironman, and Mont-Tremblant Ironman and was named USA Triathlon All-American in 2015. Jeff is a graduate of Pomperaug High School where he participated on the football and track & field teams. Jeff attended James Madison University. He spent 10 years as a lifeguard for Long Beach Township Beach Patrol in New Jersey. Jeff is Lifeguard, First-Aid, and CPR Certified and approved as a coach through USA Track & Field.
Contact: jeffsheldon80@gmail.com
Phone: 203.233.9167
George Ferris - Head Sprint, Relay, and Hurdle Coach
George was a competitive sprinter at age 8 and hurdler at age 11. Throughout high school he medaled in the high hurdles, intermediate hurdles, and 100 meter sprints in regional, state, tri-state, and New England post season competitions. A football injury in freshman year of college brought an abrupt end to hopes of college competition. Subsequently, he combined his interest of human kinetics, cybernetics, and computer modeling into an analysis of sprint mechanics and efficiencies. George has coached at the Junior High School, High School, University, and elite levels. He has worked to develop state champions, Junior Olympic Medalists, Nationally ranked athletes, Division 1 and Division 3 hurdlers. George brings over 20 years of coaching experience to the Nutmeg Striders Sprint, Hurdle, and Relays squad, as well as participation in workshops with Joey Woody (University of Iowa), Maurice Wilson (Jamaican National Track and Field Head Coach}, and Clyde Hart (Baylor University Director of Track and Field and coach of 8 gold medalist including Michael Johnson). George has passed the USATF background screening and Safe Sport course.
Contact: Georgedwferris2@gmail.com
Phone: 203.885.3317
George was a competitive sprinter at age 8 and hurdler at age 11. Throughout high school he medaled in the high hurdles, intermediate hurdles, and 100 meter sprints in regional, state, tri-state, and New England post season competitions. A football injury in freshman year of college brought an abrupt end to hopes of college competition. Subsequently, he combined his interest of human kinetics, cybernetics, and computer modeling into an analysis of sprint mechanics and efficiencies. George has coached at the Junior High School, High School, University, and elite levels. He has worked to develop state champions, Junior Olympic Medalists, Nationally ranked athletes, Division 1 and Division 3 hurdlers. George brings over 20 years of coaching experience to the Nutmeg Striders Sprint, Hurdle, and Relays squad, as well as participation in workshops with Joey Woody (University of Iowa), Maurice Wilson (Jamaican National Track and Field Head Coach}, and Clyde Hart (Baylor University Director of Track and Field and coach of 8 gold medalist including Michael Johnson). George has passed the USATF background screening and Safe Sport course.
Contact: Georgedwferris2@gmail.com
Phone: 203.885.3317
Sean Ramsey - Head Conditioning Coach
Sean graduated from Sacred Heart University with his Master’s degree in Elementary Education and is certified to teach Kindergarten through Sixth Grade by the state of Connecticut. Before pursuing his Master’s degree, he graduated from Quinnipiac University where he competed in Division I Cross Country and Track. During this time he competed in the New England Championships for the 8k and the 4x800m relay. Professionally, he has worked in both the Newtown and Southbury school systems and is currently a second grade teacher at John Trumbull Elementary school in Watertown, Connecticut. Sean is in his third year as Nutmeg's Nut-Cracker coach and is a USA Track & Field certified coach. Sean has passed the USATF background screening and Safe Sport course.
Sean graduated from Sacred Heart University with his Master’s degree in Elementary Education and is certified to teach Kindergarten through Sixth Grade by the state of Connecticut. Before pursuing his Master’s degree, he graduated from Quinnipiac University where he competed in Division I Cross Country and Track. During this time he competed in the New England Championships for the 8k and the 4x800m relay. Professionally, he has worked in both the Newtown and Southbury school systems and is currently a second grade teacher at John Trumbull Elementary school in Watertown, Connecticut. Sean is in his third year as Nutmeg's Nut-Cracker coach and is a USA Track & Field certified coach. Sean has passed the USATF background screening and Safe Sport course.
Tony Perugini - Middle School Distance Coach
Tony is the former head coach of Rochambeau’s Middle School Cross Country teams where he led the Rams to a podium finish two years in a row and coached a state champion. Additionally, he was the head coach of Watertown High School Girl’s Track and Field teams where he led athletes to state record times and New England Championship qualifiers. Since middle school Tony has realized his passion for the sport of running and has personally accomplished much in his career. In high school Tony was All-State in the two mile and won several NVL Championships in both Cross Country and Track. At the collegian level, Tony ran cross country, indoor and outdoor track for the University of New Haven where he was the team captain and a two-time Academic All- American. He has a Bachelor’s Degree in Political Science , Master’s in Secondary Education, and a 6th Year Diploma in Educational Leadership/Supervision from SCSU. He has been an educator for over 12 years, mostly as Chair of Social Studies Department in Branford where he continues still inspires middle schoolers. As a lifelong runner, Tony still completes having qualified for the Boston Marathon in 2015 and will soon be competing in the New York City Marathon this November. Tony is First-Aid and CPR Certified and passed the USATF background screening and Safe Sport Course.
Tony is the former head coach of Rochambeau’s Middle School Cross Country teams where he led the Rams to a podium finish two years in a row and coached a state champion. Additionally, he was the head coach of Watertown High School Girl’s Track and Field teams where he led athletes to state record times and New England Championship qualifiers. Since middle school Tony has realized his passion for the sport of running and has personally accomplished much in his career. In high school Tony was All-State in the two mile and won several NVL Championships in both Cross Country and Track. At the collegian level, Tony ran cross country, indoor and outdoor track for the University of New Haven where he was the team captain and a two-time Academic All- American. He has a Bachelor’s Degree in Political Science , Master’s in Secondary Education, and a 6th Year Diploma in Educational Leadership/Supervision from SCSU. He has been an educator for over 12 years, mostly as Chair of Social Studies Department in Branford where he continues still inspires middle schoolers. As a lifelong runner, Tony still completes having qualified for the Boston Marathon in 2015 and will soon be competing in the New York City Marathon this November. Tony is First-Aid and CPR Certified and passed the USATF background screening and Safe Sport Course.
Dan Theleen - Head Nut-Cracker Coach/Cross Country
Dan is a former Professional Triathlete who continues to run and cycle. Dan is a graduate of Keene State College where he competed in cross country, swimming, track and triathlon. He holds his CPR, First Aid and AED certification from the Red Cross. Dan has passed the USATF background screening and Safe Sport course.
Dan is a former Professional Triathlete who continues to run and cycle. Dan is a graduate of Keene State College where he competed in cross country, swimming, track and triathlon. He holds his CPR, First Aid and AED certification from the Red Cross. Dan has passed the USATF background screening and Safe Sport course.
Jaclyn Theleen - Head Nut-Cracker Coach/ Track & Field
Jaclyn graduated from The University of Bridgeport with her Master’s degree in Elementary Education and is certified to teach Kindergarten through Sixth Grade by the state of Connecticut. Before pursuing her Master’s degree, she graduated from Southern Connecticut State University where she competed on a Nationally Ranked Division II Swimming and Diving team. During this time, she was named Captain of the Women's Swim Team her senior year. Professionally, she is currently a sixth grade teacher at Rochambeau Middle school in Southbury for the past 4 years. Jaclyn is also currently the Pomperaug Girls Swim and Dive assistant coach. She has helped coach the Naugatuck Thunderfish Swim Club in the past as well. In high school, Jaclyn competed for the Naugatuck Greyhounds in Indoor and Outdoor Track and Field, competing in both track and field events. (400m, 800m, 1600m, 3200m, javelin and high jump) Jaclyn is lifeguard, first-aid and AED, and CPR certified and approved as a coach through USA Track & Field. Jaclyn has passed the USATF background screening and Safe Sport course.
Jaclyn graduated from The University of Bridgeport with her Master’s degree in Elementary Education and is certified to teach Kindergarten through Sixth Grade by the state of Connecticut. Before pursuing her Master’s degree, she graduated from Southern Connecticut State University where she competed on a Nationally Ranked Division II Swimming and Diving team. During this time, she was named Captain of the Women's Swim Team her senior year. Professionally, she is currently a sixth grade teacher at Rochambeau Middle school in Southbury for the past 4 years. Jaclyn is also currently the Pomperaug Girls Swim and Dive assistant coach. She has helped coach the Naugatuck Thunderfish Swim Club in the past as well. In high school, Jaclyn competed for the Naugatuck Greyhounds in Indoor and Outdoor Track and Field, competing in both track and field events. (400m, 800m, 1600m, 3200m, javelin and high jump) Jaclyn is lifeguard, first-aid and AED, and CPR certified and approved as a coach through USA Track & Field. Jaclyn has passed the USATF background screening and Safe Sport course.
Jake Steel - Nut-Cracker and Throws Coach
Jake is currently going to school and working part time as a Lifegaurd at the Waterbury YMCA. Jake is known around the surrounding community's as a triathlete. He is a 6 time National Championship qualifier and a 3 time National Championship finisher in triathlon. Jake has also been ranked in the top 10 in the northeast region for the 18-19 age group. For the 2014 Tri season he was ranked 3rd for the northeast talent ID series. Jake also holds his CPR, First Aid and AED from the Red Cross. Jake has passed the USATF background screening and Safe Sport course.
Jake is currently going to school and working part time as a Lifegaurd at the Waterbury YMCA. Jake is known around the surrounding community's as a triathlete. He is a 6 time National Championship qualifier and a 3 time National Championship finisher in triathlon. Jake has also been ranked in the top 10 in the northeast region for the 18-19 age group. For the 2014 Tri season he was ranked 3rd for the northeast talent ID series. Jake also holds his CPR, First Aid and AED from the Red Cross. Jake has passed the USATF background screening and Safe Sport course.
Lori McKulsky - Youth Summer Running Coach
Lori is a former assistant high school boys’ and girls’ track coach and head boys’ and girls’ cross country coach. She has been an educator for ten years, most recently as a reading consultant for Shelton High School. Lori is a former high school and college sprinter. She made All-State in high school and Division II second-team All-American for the 400 meter race in college. Lori did not realize her passion for distance running until after college. She now competes in races ranging from 5k to marathon, consistently placing in the top three for women and for her age group. Lori qualified for the Boston Marathon and plans to run in 2015. She holds a personal trainer certification from the National Academy of Sports Medicine and has been a personal trainer since 2002. She is also first aid and CPR certified.
Lori is a former assistant high school boys’ and girls’ track coach and head boys’ and girls’ cross country coach. She has been an educator for ten years, most recently as a reading consultant for Shelton High School. Lori is a former high school and college sprinter. She made All-State in high school and Division II second-team All-American for the 400 meter race in college. Lori did not realize her passion for distance running until after college. She now competes in races ranging from 5k to marathon, consistently placing in the top three for women and for her age group. Lori qualified for the Boston Marathon and plans to run in 2015. She holds a personal trainer certification from the National Academy of Sports Medicine and has been a personal trainer since 2002. She is also first aid and CPR certified.
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