2015 Summer High School Triathlon
Our Summer triathlon season will run from July 6th through August 26th, 2015. Triathlon training involves open water swimming, road cycling and running. Our triathletes will need to have a road specific bike and should have past experience riding. Participants will meet for formal practices Monday through Friday and receive online training workouts and coaching.
Ages eligible to participate: 9th through 12th grade
Coach:
Jeromie Schumacher - 203-695-1917
Practice locations:
Mondays: Morris Town Beach, Morris - 10:00am - 12:00pm (Swim, Bike & Run)
Tuesdays: Seman's Park, Southbury - 9:30am - 11:30am (Bike & Run)
Wednesdays: Seman's Park, Southbury - 8:00am - 9:30am (Run Only)
Thursdays: Seman's Park, Southbury- 9:30am-11:30am (Bike only)
Fridays: Seman's Park, Southbury - 8:00am - 9:30am-6:16pm (Run Only)
Additional practices (optional):
Our training schedule and training plan will also factor in optional training on Wednesday nights with the Class Cycles group rides at 6:00pm and on Tuesday, Thursday, and Saturday with the Quassy open water swims at 6:45am. For more information:
Class Cycles: Greg Meghani - 203-264-4708
Quassy Swims - Dave Heller - 203-509-7320
Directions:
Seman's Park: 200 East Flat Hill Road, Southbury, CT. 06488
Morris Town Beach: 75 East Shore Road, Morris, CT. 06763
What to bring:
Bring a Garmin or Timex GPS tracking device to all practices if you have one. We recommend the Garmin 920XT with heart rate monitor and GSC-10 speed/cadence sensor for duathletes and triathletes. The Garmin Forerunner 220 with heart rate monitor can be substituted for the Garmin 920XT for a lower cost but will record less training information than the 920XT. Class Cycles in Southbury carries both Garmin tracking devices and offers a 10% discount to athletes training with Nutmeg Striders. On bike days bring all cycling equipment including a helmet. Wear cycling clothing that you are also comfortable running in. Most of our bike rides will either start or finish with a run. On swim days bring tri-suit, wetsuit, bright swim cap, and goggles.
USA Triathlon: You must be a current member of USA Triathlon in order to practice with us. Please register or renew your membership with USA Triathlon here: USA Triathlon
Nutmeg Registration:
After obtaining your USA Triathlon membership number you can register and pay below:
1. Complete registration form: NUTMEG TRIATHLON REGISTRATION FORM
2. Submit payment ($400)
Ages eligible to participate: 9th through 12th grade
Coach:
Jeromie Schumacher - 203-695-1917
Practice locations:
Mondays: Morris Town Beach, Morris - 10:00am - 12:00pm (Swim, Bike & Run)
Tuesdays: Seman's Park, Southbury - 9:30am - 11:30am (Bike & Run)
Wednesdays: Seman's Park, Southbury - 8:00am - 9:30am (Run Only)
Thursdays: Seman's Park, Southbury- 9:30am-11:30am (Bike only)
Fridays: Seman's Park, Southbury - 8:00am - 9:30am-6:16pm (Run Only)
Additional practices (optional):
Our training schedule and training plan will also factor in optional training on Wednesday nights with the Class Cycles group rides at 6:00pm and on Tuesday, Thursday, and Saturday with the Quassy open water swims at 6:45am. For more information:
Class Cycles: Greg Meghani - 203-264-4708
Quassy Swims - Dave Heller - 203-509-7320
Directions:
Seman's Park: 200 East Flat Hill Road, Southbury, CT. 06488
Morris Town Beach: 75 East Shore Road, Morris, CT. 06763
What to bring:
Bring a Garmin or Timex GPS tracking device to all practices if you have one. We recommend the Garmin 920XT with heart rate monitor and GSC-10 speed/cadence sensor for duathletes and triathletes. The Garmin Forerunner 220 with heart rate monitor can be substituted for the Garmin 920XT for a lower cost but will record less training information than the 920XT. Class Cycles in Southbury carries both Garmin tracking devices and offers a 10% discount to athletes training with Nutmeg Striders. On bike days bring all cycling equipment including a helmet. Wear cycling clothing that you are also comfortable running in. Most of our bike rides will either start or finish with a run. On swim days bring tri-suit, wetsuit, bright swim cap, and goggles.
USA Triathlon: You must be a current member of USA Triathlon in order to practice with us. Please register or renew your membership with USA Triathlon here: USA Triathlon
Nutmeg Registration:
After obtaining your USA Triathlon membership number you can register and pay below:
1. Complete registration form: NUTMEG TRIATHLON REGISTRATION FORM
2. Submit payment ($400)
