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Registration closes on June 29th!!!
2018 Summer Running & Conditioning Program
Enrollment is limited to 150 participants!
Excellent summer training for athletes who participate in ANY sport. Whether you are preparing for a Fall sport, or looking to stay fit in a fun environment, this program is for you! No previous running experience is required! We will cover the basics of running, work on both endurance and speed with distance and interval training. Participants will be grouped according to ability and challenged accordingly. We will incorporate dynamic warm-ups, speed and interval training, agility, strength and conditioning as well as core work in a fun and interactive way that is sure to appeal to all youth!!
Camp starts at 8:00am and finishes at 9:30. Drop off and pick up is at Semens Field on East Flat Hill Road in Southbury. Our coaching staff will escort kids from Semens Field across the road to Bent of the River Audubon Center for our run and then back to Semens Park where the athletes can grab a snack and some water before starting the conditioning portion.
Click here for article on our Summer program
July 2nd - AUGUST 24th (8 weeks):
MONDAY, WEDNESDAY AND FRIDAY
8:00 - 9:30AM @ Bent of the River Audubon Center
For Children Entering Grades: 1st through 12th
Cost: $225 (Cost includes Nutmeg t-shirt)
Camp starts at 8:00am and finishes at 9:30. Drop off and pick up is at Semens Field on East Flat Hill Road in Southbury. Our coaching staff will escort kids from Semens Field across the road to Bent of the River Audubon Center for our run and then back to Semens Park where the athletes can grab a snack and some water before starting the conditioning portion.
Click here for article on our Summer program
July 2nd - AUGUST 24th (8 weeks):
MONDAY, WEDNESDAY AND FRIDAY
8:00 - 9:30AM @ Bent of the River Audubon Center
For Children Entering Grades: 1st through 12th
Cost: $225 (Cost includes Nutmeg t-shirt)