2019 Winter Conditioning and Track:
2019 REGISTRATION IS OPEN!
Our Winter Conditioning season will start on January 7, 2019 and end on March 20, 2019.
We will be holding practices at the Newtown Youth Academy where we will have access and usage of the track and turf conditioning room every practice.
The Winter program will focus on improving running mechanics and building running strength, power, and endurance; whether you are looking to maintain your strength and athletic ability through the winter, want to get geared up for your spring sport before the season starts, have fun and learn tips and tools that will help you attain optimal performance regardless of what spring sport you play. Coach Ferris will also address acceleration, max velocity, lateral movement, exercises to minimize shoulder and leg injuries, and spine flexibility.
COACHES:
Visit our coaches page for more information on our coaches: Nutmeg Coaches
PRACTICES:
Mondays and Wednesdays from 4:30pm - 5:30pm at the Newtown Youth Academy, 4 Primrose Street, Newtown, CT. 06470.
MEET SCHEDULE:
Meets are optional during the winter. We will provide you with information about Indoor Track meet options. Race entry fees are additional. Click here for our meet schedule
WHO CAN JOIN:
There is no physical fitness or ability level requirements to join. We encourage kids of all ability levels to participate! Our program is open to athletes in Grades 1 though 8 from any town in Connecticut.
Our Winter Conditioning season will start on January 7, 2019 and end on March 20, 2019.
We will be holding practices at the Newtown Youth Academy where we will have access and usage of the track and turf conditioning room every practice.
The Winter program will focus on improving running mechanics and building running strength, power, and endurance; whether you are looking to maintain your strength and athletic ability through the winter, want to get geared up for your spring sport before the season starts, have fun and learn tips and tools that will help you attain optimal performance regardless of what spring sport you play. Coach Ferris will also address acceleration, max velocity, lateral movement, exercises to minimize shoulder and leg injuries, and spine flexibility.
COACHES:
Visit our coaches page for more information on our coaches: Nutmeg Coaches
PRACTICES:
Mondays and Wednesdays from 4:30pm - 5:30pm at the Newtown Youth Academy, 4 Primrose Street, Newtown, CT. 06470.
MEET SCHEDULE:
Meets are optional during the winter. We will provide you with information about Indoor Track meet options. Race entry fees are additional. Click here for our meet schedule
WHO CAN JOIN:
There is no physical fitness or ability level requirements to join. We encourage kids of all ability levels to participate! Our program is open to athletes in Grades 1 though 8 from any town in Connecticut.
2019 Nutmeg Winter Sponsors
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Cost:
2019 Winter Conditioning $225 (per athlete)
* REGISTRATION MUST BE RECEIVED BY Friday, January 4, 2019 *
Please contact us with any questions:
203.695.1917
nutmegstriders@gmail.com
Please contact us with any questions:
203.695.1917
nutmegstriders@gmail.com
There are three simple steps to nutmeg striders registration:
1. Become a registered member of USA Track & Field.
2. Complete the Nutmeg Striders Team Registration Form and click 'submit'
3. Pay membership Online
1. Becoming a usatf member:
Click on this link to become a USATF member: www.usatf.org. Follow the online directions and when prompted, enter our Club Association number: 05-0335.
PLEASE NOTE: If you are already a registered member of USATF you must change your Club Association to Nutmeg Striders. You can do so by sending an email to Jim Barber, jwbarber0917@sbcglobal.net, requesting that your current association be changed to Nutmeg Striders Club # 05-0335.
* YOU WILL NOT BE PERMITTED TO PARTICIPATE IN PRACTICE OR MEETS UNTIL YOU ARE A REGISTERED USATF MEMBER *
PLEASE NOTE: If you are already a registered member of USATF you must change your Club Association to Nutmeg Striders. You can do so by sending an email to Jim Barber, jwbarber0917@sbcglobal.net, requesting that your current association be changed to Nutmeg Striders Club # 05-0335.
* YOU WILL NOT BE PERMITTED TO PARTICIPATE IN PRACTICE OR MEETS UNTIL YOU ARE A REGISTERED USATF MEMBER *
2. Registration
Click here to register: NUTMEG WINTER CONDITIONING
3. Payment
Please select the number of memberships and click Add to Cart.
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